This week’s meditation is inspired by some recent situations that I’ve been noticing in the world around us and in my own life.
Today, I want to offer up some ideas about creating change in the area of starting and stopping activities in our lives. To transform any aspect of our lives, we need to learn how to master starting and stopping.
Here’s a short video blog that I made for today’s post. It’s been a while since I’ve done one, and I hope you like it!